"". December 2024 | Is This Mutton?

Fashion for the over 50s with books and beauty

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Wednesday, 4 December 2024

Hitting Carb Creep on the Head

 And Wow on Wednesday

Gail Hanlon from Is This Mutton on how low carb eating helps reverse the unwanted inches that come back as a result of carb creep

Dear friends.  I'm currently on a short-term low carb diet and enjoying it greatly. I'm not doing it to lose weight as such, but to shed a couple of inches from around the waist.

There's been a bit too much "carb creep" in the last few months.  I've generally eaten a Mediterranean type diet for the last year or so,  low carb but with lots of vegetables, berries and good wholegrains.

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Tuesday, 3 December 2024

Favourite Books of 2024

 

UK book blogger Is This Mutton chooses her favourite 12 books of 2024

Dear friends. I've completed the Goodreads challenge 2024, 100 books this year. Yay! Now it's time to share my favourites.  I selected the books which got my ultimate accolade of 5 stars. 

At the start of the year. I resolved to try to read more genres. Big fail on that front, because I didn't deviate from my favourites of thrillers, literary, historical and occasional non-fiction. I tried a couple of romances, sci-fi and fantasy, but they're not my cup of tea.

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