1. Everyday double standards (again)
I'm fed up with the way that stories referring to the French President, Emmanuel Macron, always refer to his wife Brigitte as being "64 and 24 years his senior." That's newspapers in the UK anyway, which are predominantly run by older men. But do stories about Trump mention that the age difference between him and Melania is the same? No, they don't. I'm sure the male editors regard Trump as a role model for winning the hand of a gorgeous younger woman, whereas Brigitte is just a cougar. As our US friends would say, Enough Already!
By the way, Brigitte Dogneux is a great example of an older woman wearing whatever the hell she likes. Here she is looking fantastic in skinny white jeans. Take that, Daily Mail.
2. Research Rubbish. Don't believe a word of it
I've long been exasperated by the research stories that are carelessly shared with us, invariably concerning things we hold dear: coffee, wine, chocolate, cheese. Nobody ever bothers to give any context or comparisons; the research is usually conducted on too small a sample to be serious, and there are usually no explanations of the health of the people who took part. Were they old / smokers / unfit? Quite often, the research contradicts other work by different institutions.
To give you an example, using coffee, I spotted a story in January which told us that coffee is the key to a longer life. Whoopee! Coffee drinkers apparently live longer because caffeine blocks chemicals that can trigger heart disease.This research was announced by Stanford University.
Meanwhile, more than 4 cups of coffee are linked to early death, according to the Mayo Clinic. Men who drank more than four 8 fl.oz. cups of coffee had a 21% increase in all-cause mortality. However, they did at least add that some of the men who consumed excessive amounts of caffeine were also likely to smoke and have poor fitness.
You can find whole websites devoted to the bad health effects of coffee, and others promoting the good benefits of coffee.
So who are we to believe? Well, whenever a centenarian is interviewed and asked for their secrets to longevity, they usually report that it's a glass or two of whisky or wine a day or smoking. In other words, they haven't been a slave to Gwyneth Paltrow's Methods all their lives, they have enjoyed vices in moderation, and it hasn't done them any harm.
So I'm ignoring two recent reports concerning two things I hold dear: firstly, just one fizzy drink a day containing sweeteners will make you fat, and secondly, sparkling mineral water will make you fatter than still water (seriously).
3. Cold water is just as good as hot
Now here's a research that did gladden my heart. Scientists say we don't need to use hot water to get clean. Using cool water is just as efficient at removing germs. It's good news to me because since the New Year I have been trying to improve my weak, flaky nails. I eventually realised that my habit of constantly washing my hands in hot water with cheap antibacterial soap was one of the reasons. So now I'll be using cool water (plus a more expensive liquid soap).
4. The World Cup of Biscuits
It's crunch night in the semi-finals tonight of the unofficial World Cup of Biscuits being run by a former colleague, Guy Henderson, on his radio show Riviera FM. This has brought quite a few chuckles as Guy's listeners debated on Facebook the merits of a fig roll (is it even a biscuit?!) and the significance of dunkability. Tonight's semis are: 7pm : Jammie Dodger vs Digestive; 8pm : Hobnob vs Chocolate Finger. I'm backing the Jammie Dodger - it was always the first biscuit to disappear when we used to get the Rover Selection at work - and the chocolate finger.
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